Let's WORKOUT!!! day 69
Sep 15, 2018
https://www.youtube.com/watch?v=7qbEGiaGvpg

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we are working so hard to start working
on the kids and their behavior and the
crying and the communication and so as
they throw tantrums let us find out and
unfortunately you know he doesn't want
to stop so it's a timeout for him but
hopefully we'll be able to join us here
eventually but I just you know we have
to be very firm and strict with it so in
a little bit I need you to sit down and
finish your a for Apple show me your
colors water is orange whereas the color
orange show moment of color orange
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hey you guys so I am going to do some
workout I'm gonna start doing this every
day for my 30 minutes of workout I will
do it kind of in a speed fashion on just
so that it's not like I'm sure you don't
want to sit there for 30 minutes and
watch me shaking it but anyways I am
doing sit-down exercises because of my
knee I don't want to do any extra damage
that could be possibly going on with it
at this given time so I am opting to sit
and do sit-down work out but I still
feel like in any which way possible if
you're moving that is a great term of
exercise so I'm really excited to start
but I just wanted to give you guys heads
up on what I'm going to be doing
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you guys I understood ended up being 25
minutes total of workout and I am now
having and yes I'm sharing with my kids
having some watermelon have you meet
some watermelon I need something cool
and a snack because it is now going on
12 almost 12:45 so I didn't have a lunch
so I very well after my workout I will
have some watermelon and that was a good
workout though I will say it was a good
workout so what I'm just gonna do is
really try and do I want to Kourtney at
least doing 3 days a week of that and
then at some point every single day get
out and do a walk that's my goal so I
really need to bump up my exercising I
think it's really important I think it's
something needed so yeah so I hope you
guys enjoyed that I I'll probably cut it
down some because I'm sure I mean
there's a lot there but I will also put
it in the speed up and add some music to
for you guys anyways alright I'm gonna
sit need some watermelon and get my
video uploaded for the base since I am
running an hour almost two hours behind
good times
hey guys so welcome to Friday Friday
what a wonderful I can't open that honey
it's a that's a brush but I would rather
you not play with that okay anyways
so welcome to Friday evening what do we
have going on this weekend for you guys
yeah makeup uh well I hope you guys
first of all having a wonderful day I
had a pretty pretty good day um I did
preschool with the kids this morning and
then I did the workout and whoo-whee so
it doesn't seem like it was a lot it
really doesn't but honestly it really
were it really worked me out like you
know I just I'm really trying my hardest
to push what I can to the best of my
ability because I just I I don't want to
just be sitting like I just don't want
to be sitting and I feel so guilty
not doing some type of a workout and so
I thought you know doing a sit down type
of exercise would be good and and it was
don't get me wrong
it worked my arms well and my core my
stomach core ooh it's a little on the
burn inside but on some of it you
couldn't see it a hundred percent
because it was like my legs were kind of
moving and what it was doing was you
lift your toes up down up down so it's
your toes to your heels toes to your
house so you're basically tightening up
your calf is basically what all that is
and I did that I think it was like two
reps of seventeen and then there was
another one where you just kick your
legs up and down up and down
excuse me and I did three reps of 17
and tonight I'm filling it on my knee
that like I can barely walk on my knee
so I don't know I just I don't know I am
so frustrated
honestly this knee injury is really
getting to me because I want so bad to
be able to do so much and now that I
want to do so much now I have an injury
where it's making me not be able to do
enough and so it's like but it's all
good
you know it look at the positive at
least I got a workout in I'm gonna do
that three days a week and then on the
days that I'm not doing a workout then
I'm gonna do a walk or depending on how
well I feel I may do a walk and workout
but again I just have to really listen
to my knee and see where it's at because
tonight my knee is telling me that it's
highly upset with me and I'm in the
doghouse for it so yeah anyways but I
wanted to show you guys I'm so happy I
got uh I got I did preschool with the
kids today as you guys seen and so I
wanted to show you their little crafts
that they did and ended up working out
really good at the beginning Omar was
having some issues but again were right
at that stage where we're teaching
boundaries of when you know when mommy
says this or mommy does that we follow
along we do is there any else's doing
and so he's he's catching on you know
and he's doing really good we're still
really working with when you want
something you ask politely you say thank
you you're welcome
yes you may you know when we're mean to
one of the you know to each other then
there's definitely time outs
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but I mean it's definitely I see it
working and you know nothing's gonna
happen overnight you know especially
when you're training children to become
something that they hadn't had to be
their whole life basically because we've
been so lenient with them that now that
we're trying to take control of that
it's definitely something different for
them and so and and that's working with
Jeremiah to because I've never really
been very strict with him either you
know and I think I just started noticing
like you know oh not only are the babies
being really you know kind of rude but
so is Jeremiah you know and so yeah I'm
really well not just me we me and Ollie
are really working hard on making sure
that you know we stand firm with what we
say we follow through that's the biggest
thing is following through because it's
easy to say you know I'm gonna count to
three and if you don't stop you're gonna
have a timeout one two three stop please
just stop just stop I don't want to get
up just stop instead of saying no okay
you know what I got two three get up do
it especially when you have a knee
injury and he hurts like mmm to get up
well that's part of being a parent yeah
I do it so anyways I will say we had a
rough start but we ended really well
with him so and as for pretty much was
she's fairly pretty easygoing for the
most part um especially because most of
times she's not really into much only
sorry um only because she is stuck on my
hip 24/7 like literally my little girl
doesn't not
okay can I have that oh thank you oh um
she does not let me out of her sight for
very long and when she thinks that I'm
gonna be out of her sight she will find
me so anyways I wanted to show you guys
what their preschool was let me okay so
anyways so I'm gonna be doing letter A
for multiple weeks and then we'll switch
to the next letter and so on so forth so
for their letters they did the a letter
a for Apple and this one is s rose
beautiful artwork and this one is home
ours and then I also worked with their
colors too
so I would ask him like what you know
what's this color in that color and I
started really good in sorta dome art
that I was really proud of them and then
this one is s rose and I let them put
their own glue they're just learning how
to like you know put the amount of glue
that's the right amount for their paper
so yeah I was a little messy but it's
alright we got to learn some time right
so here is a four elliegator that one's
s rose and this one is Omar's I just I
love these things they're so cute
but yeah so I was quite happy with the
preschool today and anyways so yeah
that's what we did today and then I'm
gonna start trying anyways but I want to
go ahead and start incorporating more
like crafts and DIY videos and things
like that into also into this channel
because I think that it's something that
you guys will all enjoy as well as I
enjoy making them so it will be
definitely a fun thing as long as well
as getting my daily vlogs
um but yeah so I am really excited to
start looking into ideas and things if
you guys have any any ideas that you
guys want me to do whether it be DIYs
challenges
you name it call it out in the message
board below and I see everybody's
messages there might be a time or two
where I've missed one somehow like last
night for instance I was going through
my my comments and I seen a comment from
like two months ago that I didn't even
see and I'm like oh my gosh but it's
really weird because the message I
missed I seen the message above it and I
seen the message below it but I didn't
see the message of I'm like how in the
world did that happen
because it's always my goal to respond
to absolutely every message and so yeah
when I seen that I didn't see that
message I was like oh my god but yes so
I see everybody's messages I reply back
to everybody and I am hoping that that
will continue no matter how big my
channel becomes because to me I think
that's very very important and that is
time taken each day that I get to spend
with each of you guys as I read your
guys's comments I get to you know sit
and think about you guys as I'm
responding back and learning things
about you guys versus you guys learning
things about me and being able to
correspond you know information and
stuff it's so nice and that's why I
think it's so important to always
respond back to your subscribers and
gain those relationships and Trust with
each and every one of you guys because
that's clearly how you guys would build
a friendship or a relationship of any
sort and so I definitely make that and
100% unless something happens and god
forbid
I end up really sick or in the hospital
or something like that one you guys
would be totally updated whether it be
through Ollie updating my channel or
myself
updating you but you guys would never be
left out of the dark that I would not be
reaching back to you guys unless you
know something catastrophic happened and
that we didn't have electricity or
something and of course all you would
probably know through the news so anyway
I don't know where that was taking off
to but I just want to let you guys know
that I do try to
spawn back to absolutely every one of
them and I'm pretty sure I've I've
pretty much got every message responded
back to you but if I do miss one once in
a while I am so sorry like last night I
felt so so bad when I seen the message
hadn't been answered and it was like two
months ago and I'm like oh my gosh where
was my brain that night because somehow
I missed her in comment and my emails I
do get emails
I'm horrific when it comes to checking
my emails I am trying to get better that
I'm starting to get like a routine I
after I get s her down for bed then I
opened up my youtube I usually will
watch a couple YouTube videos of people
that I follow and then so that kind of
gives me like a transitional you know
from going from day busy down to the
evening and then after I watch a couple
videos then I go into usually I watch
one TV show if there's one on that night
and then while being all ER sitting and
you know watching TV or whatever then
that's when I crack open my messager and
Marvin my messages through YouTube I
respond back to everybody and then I go
into my email I message everybody and
then I try and remember to go into
Instagram and then Facebook so I am
trying to definitely get a good rhythm
of routine there so I can get
everybody's messages messaged and
replied to but I just want you guys to
know every night that I go to bed I'm
thinking of all of you because that's
just you guys are all amazing and you
all have such a big part of my heart
that there is not a day that goes by
that that you guys all individually
don't pop into my head at some given
time and that's such an amazing thing
for me to be able to have that
opportunity it's I just I love having
that opportunity to be able to do that
with you guys and I am so excited to
continue to see my channel growing it
just tickles me pink to see that you
know my channel is getting out there and
people are seeing that you know it's a
positive Channel there's nothing
negative there's
No you know there's no bad things
there's no bad vibes you know I mean
yeah hard topics get talked about but
for the most part you know I don't
entertain the drama and most of you guys
I'm pretty pretty sure that either you
stick up for the person getting bullied
or mm-hmm but I do want to mention
really quick that uh I was approached
about two weeks ago so he's about two
weeks ago from a lady
um excuse the kids they're playing out
there with their father but it
definitely sounds like somebody's
screaming it's really not um anyways I
was approached by somebody through
YouTube and this person was she was
given false kind of information I guess
about the religion that I choose to
follow which is his lamb and she had a
lot of you know difficult feelings
towards me and towards all Muslims and
that's nothing new in my department I
mean I clearly get that a lot I get that
every day unfortunately and that's okay
you know everybody's allowed to have an
opinion that's how I believe um just
like I have an opinion about things
myself it's how you present it is
usually how it comes across to people
and this person you know at first I
think she just really was lost in in a
good way it wasn't like in a bad way but
she was just so misinformed that you
know she was just talking about what she
knew
and it did come off harsh it did I mean
it really did but I didn't build the
need because I never do to lash back I
imagine that this person probably
doesn't know the truth when she was
talking and when she was sharing her
feelings she probably didn't know the
100% truth of what was being spoken
about maybe she was you know personally
you know maybe something personal had
happened to her in the past
with somebody from Islam I mean there's
multiple reasons why people could have
you know difficult feelings towards
something and I just showered her with
love and graciousness because that's how
I handle things in life you know I'm
that is just who I am and I've said this
multiple times that a menace eight again
two wrongs don't make a right and I
teach that to my children you know well
not the babies but Jeremiah you know two
wrongs we'll never never never never
make a right and you know and sometimes
it takes somebody to not not to lash
back but to show the kind part of the
person that is being attacked and as a
child I was you know being raised up you
know I was called multiple names you
know I was called stupid and I was
called retarded I was called fat I was
called Oh lazy I was you know said that
I would never amount to anything
I mean multiple things and I could have
taken those things and I could have
totally allowed it to run my life I
could have never mounted to anything I
could have totally became
lazy and just gave up on everything and
just totally leaned on everybody to take
care of me I could have you know totally
made my life about what everybody called
me or said about me but instead I always
I always shifted it and even though deep
down in my heart I hurt it hurt I mean
I'm not gonna sit here and say it didn't
I would go to bed at night sometimes
just really hurt but I always told
myself in my pillow with my pillow I
talk to my pillow a lot when I was
little so I was the only thing that
would listen to me Amy you have a choice
you can either allow this to be who you
are and title yourself that or you can
stand up and be something totally
different and you can prove yourself and
prove to so many others that you're not
that person and you can show those
people by showing love and compassion
and you know all these things towards
them don't be ugly because they're being
ugly to you and as I you know grew
myself to believe this that is how I am
today I will never show you an ugly bone
in my body because it's not gonna get me
anywhere where where's it gonna get me
to hurt somebody why am I gonna hurt
somebody when I already think that if
somebody is being so lash full and so
ugly and so mean most likely it tends to
go deeper on their part that they're
probably hurting really bad and they
probably really need some love
compassion support encouragement a hug a
hand you know and just to be there as a
friend rather than being there to be
negative back because once you start
going back and forth you might as well
just kick it out of the park and say
okay well it's never gonna nothing's
ever going to come out of this don't
business that's how I handle life in
general and that's how I hope to send
that message to my children as well so
back to what I was talking about
originally I I swear I always get off I
always get off what I was talking about
anyways so this person is Christina Kyle
and you know I want to thank her
personally and publicly as well
she came on and she made a video
personally to me apologizing for what
she had said and how she you know had
felt and you know it takes a lot for
somebody to accept that sometimes they
may have said something wrong or maybe
was misinterpreted or you know just not
the very nicest person at the moment but
come back and apologize and be so
sincere about it means so much to me and
that to me she is a book of women like
if you can come and you can hold
yourself accountable and say hey I was
wrong I am sorry I am owning it with no
no colors in between just okay Omar
you're being very rude without any
colors in between any excuses but just
seriously saying I am so sorry that to
me just it meant so much I wasn't
expecting that in fact it was last night
I got on and she popped up on my on my
feed and it said something about a me on
the go apology or some like in that
regards and I was like what so then I
went in and I was like oh my gosh and I
was just listening to the whole thing
and it just really meant a lot to me and
you know we've talked back and forth
since then and we had commented and
stuff and I just seriously want to thank
her for that not just for myself but for
many other Muslims that go through a lot
of the same things that I go through
and it means a lot to us as people that
have a faith that is very looked down on
and is so misinformed and miss you know
miscommunicated that there's so much
hate that in reality we're about we are
about peace and about love and
acceptance what I am is what my faith
has called me to be is there bad people
and must sin is there bad people in
Islam of course there are but there's
bad people everywhere there's bad people
in every religion there's bad people in
every country there's bad people in
every race there's bad people in every
culture I mean everywhere you turn there
are bad people everywhere
the part that comes different with us
than other people is that Islam is very
much marketed on media to show it
because it's one of the fastest growing
religions in the world and so because of
that it's it's the religions against
religion is Christianity and Islam
so because the two of them more spoken
about what has happened with Islam and
the badness versus the badness and the
Christianity but I am NOT saying
Christianity is bad I was Christian
before I became Muslim and you know I'm
not stating bad things about any
religion because every religion has
their pros and has their cons and that
goes for my religion too and also
everybody has a choice to make of their
own and I don't fill that just because
one person chooses to be of a different
religion that's not where I'm going to
judge the relationship with me and that
person because that person and their
relationship means more to me than what
their religion is calling now if you
were to walk by me and be like on their
forehead my religion is I better shoot
you today well of course I'm going to be
backing off and be like yeah
we'll see you later because it says
you're gonna kill me today because your
religion you know what I'm saying but I
mean that's not how religions work and I
understand that and it's just it's
mind-boggling to me how misinformed
people are about the religion that I you
know that I am in that millions are and
I just want to continue to promote what
my religion really is because I think so
many people are so misinformed but at
the same time I think as I can continue
to show forth who we truly are maybe it
will change concepts of people not that
I would ever ever expect someone to
convert because of me I would never talk
about my convert about my conversion
about my religion to make people feel
like they have to convert and that is
not my job I already stated that in my
conversion video that I would never ever
ever ever ever speak about my religion
to make somebody feel like they have to
convert I would never judge somebody
because they aren't you know my religion
that's not it that's not my place my
place is to be here answer questions as
you guys have them be Who I am because
that's who I am and that's it you know
I've said this multiple times that you
know what you see is what you guys get
sometimes my kids can be loud sometimes
my kids can be brats mmm some days we
can have a very calm day what you see
with me and oli that is how we are all
the time you know do we have arguments
of course we do every marriage does but
our arguments aren't you know out
world-ish crazy you know usually our
arguments are you know possibly could
just be a mishap of information and
literally we talk about it we end up
laughing about it and we walk away like
that's just our arguments do not ever
last more than minutes because neither
one of us can stay mad yeah one of us
are cracking jokes both in at least five
minutes but I mean that's how our
relationship is together and I believe
that that's why
relationship in our marriage is so
strong that we do not allow things to
build up between the two of us we're
always talking about things and that
again is why I am the person I am today
because I don't allow things to build up
with myself and take things personal
like I did when I was younger because I
don't believe that everything is slowly
because of me or because it's my fault
you know what I'm saying so anyways okay
I don't know I'm totally off of my
subject here but thank you Christina I
truly truly truly appreciate the apology
apology is accepted 110 percent woman
and you are amazing just for being able
to come on and say you're sorry
mmm that means a lot to me and I really
appreciate it
and so I hope all of you guys have a
wonderful start to your guys this
weekend today is Friday and tomorrow
Jeremih doesn't have school but I'm not
sure what the weather's gonna be so we
might just be chilling around the house
again tomorrow I don't know we'll see I
always say that and then we go and do
something but anyways I hope you guys
have a wonderful night tonight take care
I will see you guys in the morning
bright shiny sweet dreams
bye
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